Enrollment is open now — spots are limited. Secure your place today.
Enrollment is open now — spots are limited. Secure your place today!
Transform Your Temple
Renew Your Body,
Rewire Your Mind,
Restore Your Spirit
In Just 30 Minutes a Day
A 40-day live morning experience for women of faith who want gentle, cellular-level transformation — without dieting, perfectionism, or overwhelm.
with
Tracy Jo Rollins
Live Classes: Monday–Friday · 6:00–6:30 AM MST
Next Session Begins January 12, 2026
Backed by the 10‑Day Delight Guarantee • Safe checkout • Access Begins Jan 12th, 2026
Transform Your Temple
Renew your body, rewire your mind, restore your spirit — in just 30 minutes a day.
with
A 40-day live morning experience for people of faith seeking gentle, cellular-level transformation.
Tracy Jo Rollins
Live Classes: Monday–Friday · 6:00–6:30 AM MST
Next Session Begins January 12, 2026
Backed by the 10‑Day Delight Guarantee • Safe checkout • Access Begins Jan 12th, 2026
If you can give me 30 minutes each morning…
I will help you create a body and life that FEELS like peace, energy, and alignment again.
Loved by busy women of faith seeking joyful, sustainable transformation.
If you can give me 30 minutes each morning…
I will help you create a body and life that FEELS like peace, energy, and alignment again.
Loved by busy women of faith seeking joyful, sustainable transformation.
If you’ve struggled with health, weight, blood sugar, inflammation, stress, or feeling “stuck”… it’s NOT because you lack willpower.
It’s because your cells, your identity, and your daily patterns haven’t been aligned with the woman God designed you to be.
When your internal alignment shifts, your external life transforms.
And that’s what we do together every morning.
If you’ve struggled with health, weight, blood sugar, inflammation, hormones, stress, or feeling “stuck”… it’s NOT because you lack willpower.
It’s because your cells, your identity, and your daily patterns haven’t been aligned with the woman God designed you to be.
When your internal alignment shifts, your external life transforms.
And that’s what we do together every morning.
What Makes This Different
This is NOT another diet. Not another challenge. Not another extreme reset.
Transform Your Temple is a faith-rooted, nervous-system–soothing, cellular-level realignment that nourishes your:
Body with raw, clean, living foods
Mind with identity work and mindset rewiring
Spirit with breathwork, scripture, prayer, intention, and grace
All in 30 sacred minutes each morning.
What Makes This Different
This is not a diet. It's not a detox. And it’s not a program built on willpower or pressure.
This work is about becoming a new creature in Christ — not by striving to become someone else, but by allowing what is distorted to be restored.
Transformation here begins at the cellular level, as the body learns safety, alignment, and truth — making real, lasting change possible.
Anchors that support nervous-system regulation so the body can release old patterns
Faith-centered renewal of identity — rooted in grace, not performance
A clean, living food approach that nourishes without rigidity or extremes
Designed for real life — structured, supportive, and sustainable
Daily live guidance and support — because transformation is not meant to be done alone
This is not about self-improvement.
It’s about renewal.
Not about inventing a new self —
but about being made new through Christ,
so your life can reflect who you were always created to become.
Transformation here begins at the cellular level, as the body learns safety, alignment, and truth — making real, lasting change possible.
Your Daily Live Experience
What We Do Each Morning (the T.Y.T. Rhythm):
Gentle breathwork to calm stress and lower inflammation
Simple stretching or grounding movement
Guided intention-setting
Scripture or spiritual alignment
A 5–7 minute mindset principle to shift identity
Your daily recipe + modifications for allergies or blood sugar
Loving accountability + powerful community
✨ It’s everything your cells have been craving.
Your Daily Live Experience
What Each Morning Looks Like
Transformational breathwork to calm the nervous system and support cellular regulation
Intentional stretching or movement to wake up the body
7-Minute faith-filled nuggets— stories, metaphors, and mindset shifts
Recipe of the day walkthrough, including how to prepare it, modify it, and make it work for real life
Ongoing support inside the private Facebook community
✨ Everything your cells have been craving.
Your Daily Live Experience
Each morning includes:
Deep breathwork to calm stress and lower inflammation
Simple stretching or grounding movement
Guided intention-setting
Scripture or spiritual alignment
A 5–7 minute mindset principle to shift identity
Your daily recipe + modifications for allergies or blood sugar
Loving accountability + powerful community
✨ It’s everything your cells have been craving.
Safe For Allergies, Blood Sugar Issues,
& Real Women
This program is gentle, customizable, and safe for:
Food Allergies and Sensitivities
Autoimmune Challenges
High or Unstable Fasting Blood Sugar
Hormone Imbalances
Emotional Eating
Beginners Starting From Scratch
💛 You will NEVER be asked to eat anything your body cannot tolerate.
I personally help you adapt every recipe.
Safe For Allergies, Blood Sugar Issues,
& Real Women
Designed to be gentle, customizable, and safe for women dealing with:
Food Allergies and Sensitivities
Autoimmune Challenges
High or Unstable Fasting Blood Sugar
Hormone Imbalances
Emotional Eating
Beginners Starting From Scratch
💛 You will NEVER be asked to eat anything your body cannot tolerate.
I personally help you adapt every recipe.
What You Can Expect
In the 40 days, you will:
Reduce inflammation and bloat
Stabilize blood sugar naturally through nourishment
Increase energy, clarity, and emotional calm
Release old patterns and renew your identity
Build vibrant, sustainable habits
Strengthen your spiritual connection
Feel supported, seen, and empowered
Experience gentle but powerful cellular-level transformation
Reduce inflammation and bloat
No perfection.
No extremes.
Just daily momentum and grace.
What You Can Expect
In the 40 days, you will:
Build vibrant, sustainable habits
Release old patterns and renew your identity
Stabilize blood sugar naturally through nourishment
Increase energy, clarity, and emotional calm
Strengthen your spiritual connection
Feel supported, seen, and empowered
Reduce inflammation and bloat
Experience gentle but powerful cellular-level transformation
No perfection.
No extremes.
Just daily momentum and grace.
Who This Is Perfect For
Transform Your Temple is designed for:
Women of faith ready for real, sustainable change
Busy moms and caregivers
Women with blood sugar challenges
Women rebuilding after burnout
Anyone craving structure, community, and accountability
Women who want to nourish their bodies without harsh dieting
Beginners returning to health
✨ Come as you are. Leave lighter, grounded, and renewed.
Who This Is Perfect For
Transform Your Temple is designed for:
Women of faith ready for real, sustainable change
Busy moms and caregivers
Women with blood sugar challenges
Women rebuilding after burnout
Anyone craving structure, community, and accountability
Women who want to nourish their bodies without harsh dieting
Beginners returning to health
✨ Come as you are. Leave lighter, grounded, and renewed.
Who This Is Perfect For
Transform Your Temple is designed for:
Women of faith ready for real, sustainable change
Busy moms and caregivers
Women with blood sugar challenges
Women rebuilding after burnout
Anyone craving structure, community, and accountability
Women who want to nourish their bodies without harsh dieting
Beginners returning to health
✨ Come as you are. Leave lighter, grounded, and renewed.
Everything You Get
Everything Included When You Enroll Today
The 40-Day Transform Your Temple Program
Value: $2497
40 days of breathwork, stretching, clean eating, identity work,
spiritual alignment, and daily guidance.
The Complete 40-Day Raw Recipe eBook
Value: $45
All dinners, all desserts, all clean recipes — fully customizable.
The Reboot Microbiome Reset Kit
Value: $35
Support your gut + metabolic health.
The Restore Digestive Support Supplement
Value: $45
A powerful blend of probiotics, digestive enzymes and herbs to help support healthy digestion and balance the gut microbiome.*
Private 30-minute Coaching Call on Day 20
Value: $297
Get support, accountability, and Spirit-led encouragement.
BONUS: Temple Reset Shopping List
Value: $47
A comprehensive shopping list that emphasizes nourishment, simplicity, and spiritual alignment while purchasing healthy foods.
BONUS: The Becoming Journal - Transform Your Temple Edition
Value: $67
Document your journey as you support your body, mind, and spirit in new ways.
BONUS: Access to the Private Facebook Community
Value: $197
Get support and encouragement as you make the changes you need to transform your temple.
BONUS: Temple Accountability Tracker
Value: $27
Track your efforts and see your results as you progress.
BONUS: GBX Fit
Value: $86
A cutting-edge formula that combines clinically studied probiotics and postbiotics to support metabolic health and weight management through the power of the microbiome.*
FAST ACTION BONUS: Free Happy Juice
Value: $147
Available to the first 5 people who enroll by November 7, 2026 to get this bonus!
Total Value: $3590 • You pay today: $697
That’s over $3,590 worth of transformation…
Everything You Get
Everything Included When You Enroll Today
The 40-Day Transform Your Temple Program
Value: $2497
40 days of breathwork, stretching, clean eating, identity work,
spiritual alignment, and daily guidance.
The Complete 40-Day Raw Recipe eBook
Value: $57
All dinners, all desserts, all clean recipes — fully customizable.
The Reboot Microbiome Reset Kit
Value: $37
Support your gut + metabolic health.
The Restore Digestive Support Supplement
Value: $47
A powerful blend of probiotics, digestive enzymes and herbs to help support healthy digestion and balance the gut microbiome.
Private 30-minute Coaching Call on Day 20
Value: $397
Get support, accountability, and Spirit-led encouragement.
BONUS: GBX Fit
Value: $87
A cutting-edge formula that combines clinically studied probiotics and postbiotics to support metabolic health and weight management through the power of the microbiome.
BONUS: The Becoming Journal - Transform Your Temple Edition
Value: $67
Document your journey and track your habits as you support your body, mind, and spirit in new ways.
BONUS: Access to the Private Facebook Community
Value: $197
Get support and encouragement, ask questions, watch videos, and enjoy supplemental resources as you make the changes you need to transform your temple.
BONUS: Temple Accountability Tracker
Value: $27
Track your efforts and see your results as you progress.
BONUS: Temple Reset Shopping List
Value: $57
A comprehensive shopping list that emphasizes nourishment, simplicity, and spiritual alignment while purchasing healthy foods.
FAST ACTION BONUS: Free Happy Juice
Value: $147
Available to the first 5 people who enroll!
BONUS: Temple Accountability Tracker
Value: $27
Track your efforts and see your results as you progress.
Total Value: $3590 • Introductory Offer: $697
That’s over $3,590 worth of transformation…
In Just 8 Weeks, You Will…
Renew your relationship with your body as a sacred gift
Build tiny, stackable habits that compound into lasting change
Learn joyful movement that fits busy seasons (20–30 mins)
Adopt flexible, Spirit-led nutrition frameworks (not rigid rules)
Create accountability rhythms that feel kind and motivating
Anchor your days in scripture, prayer, and grace
Daily mindset affirmations, intention, and goal visioning
Daily recipe overview
Perfect for...
Women of faith ready for gentle, sustainable transformationBullet List 2
Busy moms, caregivers, and leaders who want simplicity
Beginners returning to movement after a long season
Anyone craving community, encouragement, and structure
No perfection required. Come as you are—leave with momentum and peace.
In Just 8 Weeks, You Will…
Renew your relationship with your body as a sacred gift
Build tiny, stackable habits that compound into lasting change
Learn joyful movement that fits busy seasons
Adopt flexible, Spirit-led nutrition frameworks (not rigid rules)
Create accountability rhythms that feel kind and motivating
Daily mindset affirmations, intention, and goal visioning
Daily recipe overview
No perfection required. Come as you are—leave with momentum and peace.
Perfect for...
Women of faith ready for gentle, sustainable transformation
Busy moms, caregivers, and leaders who want simplicity
Beginners returning to movement after a long season
Anyone craving community, encouragement, and structure
Limited-Time Bonuses
Enroll during this open window and unlock these extras.
FAST ACTION BONUS: Free Happy Juice
Value: $147
Available to the first 5 people who enroll by November 7, 2026 to get this bonus!
Limited-Time Bonuses
Enroll during this open window and unlock these extras.
FAST ACTION BONUS: Free Happy Juice
Value: $147
Available to the first 5 people who enroll.
What Women Are Saying
"Going through this program with Tracy was eye opening and so much more than I expected.
It was much more than just learning a new style of eating and easy to follow delicious recipes . It encompassed all areas of living: spiritual, mental, and physical.
Everyone can benefit from ALL it has to offer. The best I’ve ever felt in my life was during and after transforming my Temple.
Tracy is vibrant, knowledgeable, and passionate about people and helping them to be the best versions of themselves.
You are worth the investment!"
~Jeanine Rhodes
"Tracy Jo is sunshine in my life! As a student in her classes, I’ve experienced transformational shifts in my mindset. Not only is she my mentor, but also a dear friend who sincerely cares about my success.
She lovingly and firmly reminds me to hold the vision and not fall for the temptation to settle for less than the magnificent dreams that God has placed in my heart.
My experience in the 40-Days of Transform Your Temple brought a heightened level of confidence into my life—so much goodness. I love being in Tracy’s circle, where I’m truly blessed by her example of faith, love, and courage."
~Resha Bartlett
Insert short testimonial here
~Name, City
"Tracy Jo Rollins is an amazing individual who has faced and overcome several personal challenges. She “gets it” and “gets you.” She is an inspirational and powerful mentor who will guide you to new heights and new ways of thinking.
If you have not had the privilege of working with Tracy Jo, now is the time! She is worth every hour and every dollar you will spend with her. She is truly an amazing individual who will impact your life for good and will stay with you for as long as you need her.
What a privilege for me to have met and worked with her, starting with her Genius Boot Camp. Now, she has become a cherished friend. Each time I see her in action I grow more in awe of her abilities. You will, too!
You will love the insights and growth you will gain. Go ahead. Get started with her now! You will be glad you did."
~Cindy Atwood
"Tracy Jo is sunshine in my life! As a student in her classes, I’ve experienced transformational shifts in my mindset. Not only is she my mentor, but also a dear friend who sincerely cares about my success.
She lovingly and firmly reminds me to hold the vision and not fall for the temptation to settle for less than the magnificent dreams that God has placed in my heart.
My experience in the 40-Days of Transform Your Temple brought a heightened level of confidence into my life—so much goodness. I love being in Tracy’s circle, where I’m truly blessed by her example of faith, love, and courage."
~Resha Bartlett
What Women Are Saying
"Going through this program with Tracy was eye opening and so much more than I expected.
It was much more than just learning a new style of eating and easy to follow delicious recipes . It encompassed all areas of living: spiritual, mental, and physical.
Everyone can benefit from ALL it has to offer. The best I’ve ever felt in my life was during and after transforming my Temple.
Tracy is vibrant, knowledgeable, and passionate about people and helping them to be the best versions of themselves.
You are worth the investment!"
~Jeanine R.
"Tracy Jo is sunshine in my life! As a student in her classes, I’ve experienced transformational shifts in my mindset. Not only is she my mentor, but also a dear friend who sincerely cares about my success.
She lovingly and firmly reminds me to hold the vision and not fall for the temptation to settle for less than the magnificent dreams that God has placed in my heart.
My experience in the 40-Days of Transform Your Temple brought a heightened level of confidence into my life—so much goodness. I love being in Tracy’s circle, where I’m truly blessed by her example of faith, love, and courage."
~Resha B.
Insert short testimonial here
~Name, City
"Tracy Jo Rollins is an amazing individual who has faced and overcome several personal challenges. She “gets it” and “gets you.” She is an inspirational and powerful mentor who will guide you to new heights and new ways of thinking.
If you have not had the privilege of working with Tracy Jo, now is the time! She is worth every hour and every dollar you will spend with her. She is truly an amazing individual who will impact your life for good and will stay with you for as long as you need her.
What a privilege for me to have met and worked with her, starting with her Genius Boot Camp. Now, she has become a cherished friend. Each time I see her in action I grow more in awe of her abilities. You will, too!
You will love the insights and growth you will gain. Go ahead. Get started with her now! You will be glad you did."
~Cindy A.
"Tracy Jo is sunshine in my life! As a student in her classes, I’ve experienced transformational shifts in my mindset. Not only is she my mentor, but also a dear friend who sincerely cares about my success.
She lovingly and firmly reminds me to hold the vision and not fall for the temptation to settle for less than the magnificent dreams that God has placed in my heart.
My experience in the 40-Days of Transform Your Temple brought a heightened level of confidence into my life—so much goodness. I love being in Tracy’s circle, where I’m truly blessed by her example of faith, love, and courage."
~Resha Bartlett
10-Day Delight Guarantee
Try the program for 10 days. If you don’t feel lighter in spirit and clearer in your habits, email us and we’ll make it right.
No hassle • No guilt • Just grace
Keep the printable tracker as our gift
Enrollment Closes Dec. 29th or until all spots are filled
We keep our course sizes small for deeper care. Once seats are filled, doors close until the next session.
Small Courses
Live Coaching
Daily Accountability
Try It Gently — Risk Free
I want you to feel completely at peace joining Transform Your Temple.
That’s why I offer a 10-Day Delight Guarantee.
Experience the program for 10 days. If it doesn’t feel supportive, aligned, or right for you, simply reach out and you’ll receive a full refund.
No pressure. No questions asked. Just grace.
Enrollment Closes Jan. 3rd or until all spots are filled
We keep our course sizes small for deeper care. Once seats are filled, doors close until the next session.
Small Courses
Live Coaching
Daily Accountability
FAQ
How much time will this take each week?
About 30 minutes for our daily morning meeting beginning at 6am Mountain Time Monday-Friday.
What if I have dietary sensitivities?
Call me, we'll make sure to get you what you need without the stress of harming your body.
When are the live calls?
Daily calls are scheduled at 6 AM Mountain Time Monday through Friday throughout the 8-week program.
Is this beginner friendly?
Absolutely. Start where you are and grow steadily over time.
Do I need special equipment?
Yes, you will need a powerful blender. A Vitamix or Blendtec blender is the best option or Nutribullet blender is a good option, too!
What if it doesn’t work for me?
You’re covered by the 10-Day Delight Guarantee. Try it risk‑free.
FAQ
How much time will this take each week?
About 30 minutes for our daily morning meeting beginning at 6am Mountain Time Monday-Friday.
What if I have dietary sensitivities?
I work with you to make sure you get what you need without the stress of harming your body.
When are the live calls?
Daily calls are scheduled at 6 AM Mountain Time Monday through Friday throughout the 8-week program.
Is this beginner friendly?
Absolutely. Start where you are and grow steadily over time.
Do I need special equipment?
Yes, you will need a powerful blender. A Vitamix or Blendtec blender is the best option or Nutribullet blender is a good option, too!
What if it doesn’t work for me?
You’re covered by the 10-Day Delight Guarantee. Try it risk‑free.
Clean, living, raw foods that nourish the body
Powerful mindset rewiring tools that shift identity
Breathwork, spiritual alignment, and soul awakening
Divine-daughter identity work rooted in scripture
Daily accountability, compassion, and truth
Meet Tracy
Coach. Visionary. Temple-Builder. Cellular-Level Transformer.
Tracy Jo Rollins is a faith-filled force of nature who has spent nearly three decades helping women reclaim their health, renew their minds, and rebuild their lives from the inside out. She is the creator of Transform Your Temple, a 40-day mind-body-spirit revolution that blends raw nutrition, divine identity, mindset rewiring, and spiritual physics to create change at the cellular level.
A certified mindset coach, certified mental fitness coach, and certified mental wellness guide, Tracy Jo brings together the science of Neuro-Associative Conditioning, the biology of belief, and the universal laws that govern creation—delivered through a distinctly faith-based, heart-centered lens.
For the past 5 years, she has partnered with Rare Faith and Leslie Householder—author of The Jackrabbit Factor—teaching Genius Bootcamps, retreats, and transformation experiences that have unlocked breakthroughs in thousands of lives.
Her gift?
She helps women remember who they are, rise into their royal identity, and create a life that aligns with the person God designed them to become.
Having walked through her own refiner’s fire—from health challenges to spiritual awakening—Tracy Jo leads with a unique combination of warmth, wisdom, power, and prophetic intuition. Women are drawn to her because she doesn’t just teach transformation…
She embodies it.
Tracy's mission is simple:
To help women stop dying with their music still in them—and instead rise, heal,
and become the radiant, royal, God-designed women they were always meant to be.
Tracy Jo doesn’t just guide women into improved health.
She guides them into rebirth.
And every woman who meets her feels it instantly.
Guide • Coach • Facilitator
Meet Tracy Jo
Tracy Jo Rollins has spent nearly three decades helping women reconnect with their bodies, restore their energy, and realign with who they were created to be.
As the creator of Transform Your Temple, she blends faith-filled mindset work, gentle nutrition, and daily embodied practices to support lasting change at the cellular level.
Tracy is a certified mindset and mental wellness coach and has facilitated transformational programs and retreats for thousands of women over the past several years.
She leads with compassion, clarity, and grace — and walks alongside you every step of the way.
Tracy's mission is simple:
To help women let the divine music within them breathe
again—so they can rise, heal, and become the
radiant, royal women God always knew they could be.
Tracy Jo doesn’t just guide women into improved health.
She guides them into rebirth.
And every woman who meets her feels it instantly.
Ready to Transform Your Temple?
Join the next course and receive the full offer stack, live support, and a loving community. One decision today—momentum for the months ahead.
Questions? Email [email protected]
You’re Invited to Begin
If you’ve been craving a more aligned way to care for your body, quiet your mind, and reconnect with your faith — this is your invitation.
You don’t need to be perfect.
You don’t need to have it all figured out.
You simply need to show up.
I would be honored to walk this journey with you.
Your Investment
$697
or 3 Payments of $249
Enrollment is limited to keep the experience supported and intentional.
Questions? Email [email protected]
Transform Your Temple is a faith-based educational and coaching experience designed to support overall well-being. It is not intended to diagnose, treat, cure, or prevent any disease.
Some recommended resources may include affiliate partnerships. These never affect your cost and help support the continued creation of this program.
© 2026 Tracy Jo Rollins • All Rights Reserved.